A slower moment in a faster world.
We do not believe wellbeing belongs in annual retreats. We build practical tools, one to one coaching and workshops designed for the moments you actually need a reset.
01 / The problem
It is an away day. A retreat. A conversation you had once. An app you opened twice.
Then real life takes over, something gets hard, and none of it is there when you need it. Core Moments is built around changing that.
02 / The meaning
Our name comes from the idea of core memories: things you remember, things you take away, and things you can come back to when life gets difficult.
Not every moment has to be life changing. Sometimes it is simply a thought, a conversation, a technique or a reset that gives you what you need to move forward.
“Everything we create is designed to fit into real life, in the moments people actually need it.”
03 / How support shows up
04 / Our first product
It takes just a moment to lift you up.
When you are stressed, stuck, overwhelmed or simply need to reset, Momentup gives you a practical next step.
Together with everything Core Moments creates, it becomes something broader than an app or a wellbeing programme. Useful moments you can draw on today, tomorrow and when things get harder.
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@momentup.app05 / When an app is not enough
Core Moments extends into coaching, workshops, experiences and real conversations with real people.
Workshops, away days and resets that leave people with something practical to use at work.
One to one coaching on wellbeing and burnout prevention, with real conversations, not scripts.
Not sure which fits? Start a conversation and we will work it out with you.
06 / The people behind it
James
Built the first version of Momentup.
builder / product / coach
The original builder behind Momentup, combining hands-on product creation with a real passion for coaching mental wellbeing and burnout prevention.
Miles
Meet people where they already are.
mission / reach / community / healer
A mission-led co-founder helping shape Momentup into something that can reach people through work, community and everyday life. A true healer in every sense with a passion for mental wellbeing and burnout prevention.
Lee
Practical beats theoretical, every time.
strategy / scaling / thinker
A strategy and scaling thinker and leader bringing big-business experience to the challenge of making wellbeing more practical, more human and easier to act on.
Wellbeing for a slower moment in a faster world
Useful moments. Real people. Support that is there when life happens.
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